Two hours of rest before the leavening goes anywhere near the bowl.
Makes 1×: 18 muffins
Pan sizes, bake times, and rest times don't scale with the ingredients. Adjust those by eye.
Overnight version. Rest 6 hours at room temperature, then refrigerate overnight. Mash the banana in the next morning, before the soda and powder.
Storage. Sealed at room temperature 5 days, or 6 months in the freezer.
This started as someone else’s recipe. I’ve changed it enough times that it’s basically mine now.
During the two hours the flour hydrates all the way through, the starter gets time to work on it, and the crumb comes out tender rather than tight.
The leavening doesn’t get those two hours though. Baking soda reacts with acid the moment they touch and an active starter is ALL acid, so mixing it in at the start spends the rise quietly on the counter and leaves the oven a flat batter. That’s the reason for the two ingredient groups.
Pumpkin and banana together bring a lot of water and sweetness, so this batter runs wetter than a normal muffin batter. Don’t correct it with flour -the rest handles it.